Recover from labor and regain your strength with a comprehensive series of 4 postpartum programs, including:

• SuperMama Recovery Kit - 6 weeks series for the very early postpartum stage (weeks 0-8 postpartum)

• Diastasis Recti Control - A series of 10 videos to help you with Abdominal Separation management

• FitMom Moving Again - 6 weeks program for moms who are ready to workout again, beginners level

• FitMom Going Stronger - 10 weeks program of advanced workouts for moms who are ready for more