FULL ACCESS TO ALL OF THE CONTENT
✓ 10-DAY FREE trial, cancel anytime
✓ Full length workout videos, with guidance
✓ Free, onboarding video call with your trainer
PRENATAL:
✓ Week by week breakdown: From week 5 to week 40 of pregnancy
✓ 6 pregnancy workouts every week, allowing you to choose style & intensity
✓ Aerobics, Strength, Core, and Mobility as birth prep
✓ Info videos on must-know prenatal guidelines
POSTPARTUM:
✓ Full access to my SuperMama Postpartum Recovery video kit, teaching you how to reactivate your body from day one after giving birth
✓ Diastasis Recti Control: Learn how to active your core and help your body to heal from Abdominal Separation
✓ Postpartum workout plans with weekly breakdowns
WHAT ELSE?
✓ Unlimited chat access to your trainer
✓ Full access from any device you're on, including your smartphone, tablet, laptop, smart TV and more
✓ Light equipment to no equipment at all - Making it easy and accessible